Say no to a culture of constant work.
We often think that our productivity is directly related to the number of hours we spend working. But do we really need to work endlessly, even through weekends and vacations, just to be seen as high achievers? To find a healthy balance between our personal and professional lives, we need to carve out time for ourselves, identify what we truly value, and set goals that align with those values.
“Boundaries, Priorities, and Finding Work-Life Balance” offers practical advice from HBR experts to help you tackle questions like:
– How can I set clear boundaries between my work life and personal life?
– How do I make time for my passions while fulfilling my job responsibilities?
– What are the signs of burnout, and how can I manage my energy effectively?
– What steps can I take to protect my mental health at work?
Since a significant portion of your life will be spent working, this book will guide you in defining what you need to feel balanced and fulfilled, both on the job and off it.
Advance your career with quick, insightful reads, real-life stories, and expert advice. The HBR Work Smart Series covers essential topics for early career professionals, such as being authentic at work, collaborating with challenging colleagues and bosses, managing mental health, and making important career decisions. Each book includes chapter summaries and links to videos, audio content, and more. The HBR Work Smart Series is your practical guide to stepping confidently into your professional life and advancing with assurance.
Say no to a culture of constant work.
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